Chicken Curry Healing Soup

I love this soup and so does my 8 year old daughter. It is incredibly nourishing and fantastic for anything head or chest or even just to kick your immune system in the pants. Packed with immune supporting goodness, such as bone broth, garlic, curry, cilantro, and ginger. Since its creation I've made a couple of modifications, but it continues to be a favorite comfort soup that offers us a huge added immune boost.

What is Functional Medicine?

Have you ever had a doctor tell you they don't know what's wrong with you? Or had a doctor think a symptom you struggle with is more than likely XYZ and put you (or try and put you) on a medication that might help or might make you worse or even worse, give you another problem?
autoimmune disease, chronic illness, functional medicine, functional health, chronic pain, mold, lyme disease, eczema, PTSD, brain fog, anxiety

Raw & Tasty Sprouts

Sprouts  like the vegetables they become if they grew to full size, are packed with nutrients your body needs.  The bonus to eating them early on in their growing phase is that your digestive system doesn't have to work as hard. Imperative for those struggling with poor gut health, chronic illness, and autoimmune conditions.  Help your gut work smarter not harder to allow healing to occur.

Mindset Monday

As a mom to an ADHD kiddo, my days are all about rinse and repeat.

Monday's are another day in the cycle.


Immune Support Gummies

I've been making healthy gummies for my daughter to give her a little something special with out exposing her to the sugary artificial dyed versions that they sell at the stores.  It's a huge bonus when I can sneak in something that  helps support her immune system and aids in promoting a healthy nights sleep.
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