During the first month, we work together weekly to navigate your life history, worries, needs, and struggles. As we discover and make connections, we create a thorough timeline and map of your health. We will begin to nourish your whole body by decreasing inflammation and getting you some well-needed relief.
During the second, third, and fourth months, we carefully begin to cleanse your liver and open up its detoxification pathways, support your mind, gut, and connection as we walk the path to reset in a controlled and safe space, your body and mind.
Did you feel heard or supported by your doctor and health care team?
Unfortunately, a cookie-cutter approach and protocols are often used to correct or mask the symptoms without discovering and correcting the root cause. By not starting here, symptoms continue, and disease processes will worsen.
There is no one-size-fits-all when it comes to health.
Your symptoms are Yours.
They developed because of something in Your history.
How and why they developed is related to your story and no one else's.
Healing Your unexplained symptoms should be tailored to You and no one else.
Lucky for you, I'm really good at investigating and developing personalized protocols that ACTUALLY work, boosted with functional labs and unbeatable support and guidance along the way.
- One 90 Minute Dive Deep Intake Call to explore every aspect of your medical history, lifestyle, genetics, and environment. This is where bio-individuality comes into play
- One 60 minute Results & Recommendations session to review your lab/test results
- Ten 60 minute Deep Dive & reassess coaching call
- Two 30 minute Check-in chats
- One 60 minute Post-program review session to assess your progress, discuss a maintenance plan and steps moving forward
- Unlimited email support
- Unlimited instant messaging support through Practice Better
- Private Facebook group access
- In-depth, individualized protocols with nutrition, supplement, and lifestyle recommendations
- Free updates to your protocol along the way as necessary
- Access to professional supplement lines
- Bonus 20% discount on supplements
-Unlimited resources for lifestyle + dietary support (grocery lists, meal prep, snacks, detox guides, etc.)
- Food, Mood, and Lifestyle journal
- Access to Self paced 25-day anti-inflammatory online course
- Self-care practices including, but are not limited to Aroma Freedom Technique, Breathe work sessions, and a guide to Meditation & Mindset Practices
- Lifetime access to your own private HIPAA compliant client portal.
What's Not Included?
- Cost of functional labs
- Cost of supplements
- The desire and commitment to truly want to change your health
What Packages are available?
We offer a 4-month, 6-month, and 12-month package
Why is the smallest program 4 months?
Addressing health from a root-cause perspective takes time and a commitment.
Do you offer payment plans?
You may pay for your program in divided monthly payments, or if you pay upfront, a discount will be applied.
How do I get started?
Book your Free Health Strategy Call today!
Let's Get Started!