all things Natural Living, Healthy Air, and Nourished Body and Mind.
"Health is a state of complete harmony of the body, mind, and spirit."
I'M PASSIONATE ABOUT Wellness + Environmental Toxins & love sharing tips and tricks for both with other moms! if you are curious about... KEEPING A SAFE HOME ....questioning the products you bring into your home and their impact on the health of your family
THE TOXIN LOAD AROUND US & IN OUR BODIES ...connecting toxins, inflammation, and chronic illness
I had heard that “wellness is not the absence of sickness,” which resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. Seven years later, there have been many lessons learned, failures that I chose to re-frame into “an opportunity to change,” many wins for our family, and lastly, an awakening of sorts. I have realized that I can control so many things in our daily lives + many things I can’t. But I have been “awakened” to the harmony between those.
And I want to share with you what I have found. You are worth it, and your wellness is worth it.